top of page
iStock-896352582_edited_edited.jpg

Creative Therapist

Home: Welcome

I now see how owning our story and loving ourselves is the bravest thing that we will ever do.

Brene Brown

Home: Quote
Home: Blog2
Search

Adaptive Thinking

Use this example and template to identify common negative thoughts and adapt them to be more realistic and healthy.

Revised Adopt Me Backpack

Utilize the revised adopt me backpack to build rapport and discuss the client's values. Have the client decide which "essentials" they...

Roblox Identity

Another game kids and teens are enjoying currently is Roblox. Utilize this image and have the client create their vision of themselves as...

Royale High Emotions

A lot of kids about 6 years old are loving the game Royale High. Use this resource to assist the client in identifying and exploring...

Externalizing Emotions

Have the client think about the primary emotion they are struggling with, where they feel it in the body, what color the emotion would...

Deciphering Divorce

Individuals with divorced parents can have a difficult time understanding and processing the experience. Utilize the following resource...

Mood Meter

The mood meter can serve as a tool to assist the client in communicating and identifying emotions. I will post lots of visuals to utilize...

Feelings Poster

**** I did not make this **** Use this resource to assist clients in identifying emotions. This resource can also be provided to families...

Anxiety Thermometer

****I did not make this**** Utilize this resource to process about triggers to anxiety with your client.

Scale of Emotions

I will post a wide range of ways to assist clients in expressing and identifying emotions. This includes colors, numbers and faces.

Unhelpful Thinking Patterns

********I did not create this.*********** Here is a visual to assist in discussing cognitive patterns that are not helpful with clients.

Artsy Activities for Anxiety

Here is an accumulation of interventions that can be used to address anxiety in clients.

Adopt Me -- Recognize Emotions

Young clients have begun playing the game "Adopt Me" so I created a PDF of various animals and characters to utilize when talking about...

Systems-Theory Visual

"Systems theory is an interdisciplinary study of systems as they relate to one another within a larger, more complex system. The key...

Coping Cell Phone

Utilize this template and have client's identify coping skills as well as cut out pictures, print pictures from the internet or draw...

Superhero Scale

**** This resource was not made by me.**** Utilize this 1 to 5 scale to assist clients in communicating their emotions and needs.

Feeling Kaleidoscope

Have the client identify their 6 most experienced emotions at the bottom of the page and assign colors to each emotions. Then have the...

Tweak Thoughts

Thoughts are EXTREMELY powerful. This resource seeks to outline thoughts that the client is recently having and adapt them to more...

My Body is Mine Book

**** I did not create this resource.***** This book educates children on body safety. The bonus is that it is also a coloring book.

1
2
Home: Instagram
bottom of page